{"id":1789,"date":"2020-05-09T19:12:33","date_gmt":"2020-05-09T17:12:33","guid":{"rendered":"http:\/\/apreslaclasse.net\/?p=1789"},"modified":"2020-05-10T14:55:52","modified_gmt":"2020-05-10T12:55:52","slug":"zentangle","status":"publish","type":"post","link":"https:\/\/apreslaclasse.net\/index.php\/2020\/05\/09\/zentangle\/","title":{"rendered":"Zentangle : une s\u00e9ance d&rsquo;art visuel sans mat\u00e9riel (CE1-CM2)"},"content":{"rendered":"<p><span style=\"color: #000000;\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1823 alignleft\" src=\"https:\/\/i0.wp.com\/apreslaclasse.net\/wp-content\/uploads\/2020\/05\/zentangle-icones.png?resize=343%2C252\" alt=\"\" width=\"343\" height=\"252\" srcset=\"https:\/\/i0.wp.com\/apreslaclasse.net\/wp-content\/uploads\/2020\/05\/zentangle-icones.png?resize=300%2C220&amp;ssl=1 300w, https:\/\/i0.wp.com\/apreslaclasse.net\/wp-content\/uploads\/2020\/05\/zentangle-icones.png?resize=1024%2C752&amp;ssl=1 1024w, https:\/\/i0.wp.com\/apreslaclasse.net\/wp-content\/uploads\/2020\/05\/zentangle-icones.png?resize=768%2C564&amp;ssl=1 768w, https:\/\/i0.wp.com\/apreslaclasse.net\/wp-content\/uploads\/2020\/05\/zentangle-icones.png?resize=770%2C565&amp;ssl=1 770w, https:\/\/i0.wp.com\/apreslaclasse.net\/wp-content\/uploads\/2020\/05\/zentangle-icones.png?w=1250&amp;ssl=1 1250w\" sizes=\"(max-width: 343px) 100vw, 343px\" data-recalc-dims=\"1\" \/>Il y a plusieurs mois, j&rsquo;ai particip\u00e9 \u00e0 un cours en ligne de Zentangle. J&rsquo;ai tout de suite accroch\u00e9 et je me voyais d\u00e9j\u00e0 faire d\u00e9couvrir cette pratique \u00e0 des \u00e9l\u00e8ves. Cette activit\u00e9 entre la m\u00e9ditation et la pratique artistique a un \u00e9norme avantage :\u00a0 le mat\u00e9riel n\u00e9cessaire est ultra limit\u00e9 (<\/span><span style=\"color: #000000;\">un petit carr\u00e9 de papier et un stylo, de pr\u00e9f\u00e9rence noir) . C&rsquo;est l&rsquo;id\u00e9al pour moi qui suis rempla\u00e7ante. <\/span><\/p>\n<p><!--more--><\/p>\n<h2>Qu&rsquo;est ce qu&rsquo;un zentangle ?<\/h2>\n<p><span style=\"color: #000000;\">Faire un zentangle\u00a0 consiste \u00e0 remplir un petit carr\u00e9 de papier (une tuile) avec des motifs simples et r\u00e9p\u00e9titifs. Ce carr\u00e9 ne mesure que 9 cm de c\u00f4t\u00e9 afin de ne pas rendre la t\u00e2che trop fastidieuse.<br \/>\n<\/span><\/p>\n<div id=\"attachment_1815\" style=\"width: 263px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-1815\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-1815\" src=\"https:\/\/i0.wp.com\/apreslaclasse.net\/wp-content\/uploads\/2020\/05\/tuileperso.jpeg?resize=253%2C337\" alt=\"\" width=\"253\" height=\"337\" srcset=\"https:\/\/i0.wp.com\/apreslaclasse.net\/wp-content\/uploads\/2020\/05\/tuileperso.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/apreslaclasse.net\/wp-content\/uploads\/2020\/05\/tuileperso.jpeg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/apreslaclasse.net\/wp-content\/uploads\/2020\/05\/tuileperso.jpeg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/apreslaclasse.net\/wp-content\/uploads\/2020\/05\/tuileperso.jpeg?resize=749%2C999&amp;ssl=1 749w, https:\/\/i0.wp.com\/apreslaclasse.net\/wp-content\/uploads\/2020\/05\/tuileperso.jpeg?w=1200&amp;ssl=1 1200w\" sizes=\"(max-width: 253px) 100vw, 253px\" data-recalc-dims=\"1\" \/><p id=\"caption-attachment-1815\" class=\"wp-caption-text\">Mon premier Zentangle r\u00e9alis\u00e9 gr\u00e2ce \u00e0 Ludivine Schott<\/p><\/div>\n<h2>Pour la petite histoire<\/h2>\n<p><span style=\"color: #000000;\">Cette m\u00e9thode de dessin a \u00e9t\u00e9 imagin\u00e9e par deux am\u00e9ricains, Maria Thomas et Rick Roberts. La premi\u00e8re est illustratrice-calligraphe et le second pratique la m\u00e9ditation depuis des ann\u00e9es. En discutant, ils se sont rendus compte que l&rsquo;\u00e9tat de concentration de Maria lorsqu&rsquo;elle travaillait \u00e9tait proche d&rsquo;un \u00e9tat m\u00e9ditatif. Ils ont mis au point une \u00ab\u00a0m\u00e9thode\u00a0\u00bb pour que chacun, m\u00eame les novices en dessin, puisse acc\u00e9der \u00e0 cet \u00e9tat m\u00e9ditatif. Le but de cette pratique n&rsquo;est donc pas de produire \u00ab\u00a0du beau\u00a0\u00bb mais de se recentrer, de s&rsquo;apaiser, de prendre confiance en soi, etc.<br \/>\n<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"n3VNCb alignright\" src=\"https:\/\/i0.wp.com\/mariathomasonline.com\/parts\/images\/pix\/victoria-iris-lg.jpg?resize=166%2C227&#038;ssl=1\" alt=\"Maria Thomas Portfolio\" width=\"166\" height=\"227\" data-noaft=\"1\" data-recalc-dims=\"1\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\"><em>Voil\u00e0 \u00e0 quoi ressemble <a href=\"http:\/\/mariathomasonline.com\/maria_thomas_bio.php\" target=\"_blank\" rel=\"noopener noreferrer\">le travail de Maria<\/a>&#8230; Ce n&rsquo;est pas accessible \u00e0 tous, nous sommes bien d&rsquo;accord ! \ud83d\ude43 <\/em><br \/>\n<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>La s\u00e9ance en classe<\/h2>\n<p><span style=\"color: #000000;\">Je vois plein d&rsquo;int\u00e9r\u00eats \u00e0 cette pratique en classe notamment le fait qu&rsquo;elle met en valeur la concentration, le soin mais aussi l&rsquo;acceptation de l&rsquo;imperfection. Le pratiquant apprend \u00e0 accepter \u00ab\u00a0ses erreurs\u00a0\u00bb qui, au final, sont noy\u00e9es dans les multiples motifs. C&rsquo;est donc int\u00e9ressant pour tous les \u00e9l\u00e8ves, les plus perfectionnistes comme les plus \u00ab\u00a0brouillons\u00a0\u00bb.<\/span><\/p>\n<p><span style=\"color: #000000;\">J&rsquo;ai r\u00e9alis\u00e9 cette s\u00e9ance avec des \u00e9l\u00e8ves de CE1 en fin de P1. Ils ont tous appr\u00e9ci\u00e9.<br \/>\n<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1816 aligncenter\" src=\"https:\/\/i0.wp.com\/apreslaclasse.net\/wp-content\/uploads\/2020\/05\/zen1\u00e9l\u00e8ves.png?resize=286%2C300\" alt=\"\" width=\"286\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/apreslaclasse.net\/wp-content\/uploads\/2020\/05\/zen1\u00e9l\u00e8ves.png?resize=286%2C300&amp;ssl=1 286w, https:\/\/i0.wp.com\/apreslaclasse.net\/wp-content\/uploads\/2020\/05\/zen1\u00e9l\u00e8ves.png?w=589&amp;ssl=1 589w\" sizes=\"(max-width: 286px) 100vw, 286px\" data-recalc-dims=\"1\" \/>\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1820 aligncenter\" src=\"https:\/\/i0.wp.com\/apreslaclasse.net\/wp-content\/uploads\/2020\/05\/Zentangles-CE1.jpg?resize=580%2C381\" alt=\"\" width=\"580\" height=\"381\" srcset=\"https:\/\/i0.wp.com\/apreslaclasse.net\/wp-content\/uploads\/2020\/05\/Zentangles-CE1-rotated.jpg?resize=300%2C197&amp;ssl=1 300w, https:\/\/i0.wp.com\/apreslaclasse.net\/wp-content\/uploads\/2020\/05\/Zentangles-CE1-rotated.jpg?resize=1024%2C672&amp;ssl=1 1024w, https:\/\/i0.wp.com\/apreslaclasse.net\/wp-content\/uploads\/2020\/05\/Zentangles-CE1-rotated.jpg?resize=768%2C504&amp;ssl=1 768w, https:\/\/i0.wp.com\/apreslaclasse.net\/wp-content\/uploads\/2020\/05\/Zentangles-CE1-rotated.jpg?resize=770%2C505&amp;ssl=1 770w, https:\/\/i0.wp.com\/apreslaclasse.net\/wp-content\/uploads\/2020\/05\/Zentangles-CE1-rotated.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 580px) 100vw, 580px\" data-recalc-dims=\"1\" \/><\/p>\n<h2><span style=\"color: #000000;\">La fiche s\u00e9ance<\/span><\/h2>\n<p><span style=\"color: #000000;\">J&rsquo;ai tout \u00e0 fait conscience que cette s\u00e9ance est tr\u00e8s directive. Pour r\u00e9sumer, je fais un zentangle g\u00e9ant au tableau pour leur montrer la d\u00e9marche \u00e0 suivre. Il est tout \u00e0 fait envisageable de proposer plusieurs s\u00e9ances de zentangle et ainsi d&rsquo;enseigner davantage de motifs aux \u00e9l\u00e8ves. Ils pourront alors cr\u00e9er des zentangles en autonomie et sans ce guidage pr\u00e9cis.<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/apreslaclasse.net\/wp-content\/uploads\/2020\/05\/Fiche-s\u00e9quence-Zentangle.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-253 size-full\" src=\"https:\/\/i0.wp.com\/apreslaclasse.net\/wp-content\/uploads\/2017\/08\/pdf.jpg?resize=98%2C101\" alt=\"\" width=\"98\" height=\"101\" data-recalc-dims=\"1\" \/><\/a><a href=\"http:\/\/apreslaclasse.net\/wp-content\/uploads\/2020\/05\/Fiche-s\u00e9quence-Zentangle.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">.<\/a><a href=\"http:\/\/apreslaclasse.net\/wp-content\/uploads\/2020\/05\/Fiche-s\u00e9quence-Zentangle.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Fiche s\u00e9quence &#8211; Zentangle<\/a><\/p>\n<hr \/>\n<p><span style=\"color: #000000;\"><strong>SOURCES :<\/strong> <\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">J&rsquo;ai d\u00e9couvert le travail de Ludivine Schott gr\u00e2ce \u00e0 un webinar de B\u00e9atrice Lhuillier, sketchnoteuse de grand talent. Vous pouvez suivre le m\u00eame atelier en ligne que moi ici :<\/span> <a href=\"https:\/\/www.sketchnotes-facile.com\/webconferences\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.sketchnotes-facile.com\/webconferences\/<\/a><\/li>\n<li><span style=\"color: #000000;\">Le site de Ludivine Schott :<\/span> <a href=\"https:\/\/www.croquinotes-gribouillage.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.croquinotes-gribouillage.com\/<\/a><\/li>\n<li><span style=\"color: #000000;\">Je vous recommande aussi ce livre en anglais :<\/span> <a href=\"https:\/\/amzn.to\/3cl25R3\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/amzn.to\/3cl25R3 <\/a><span style=\"color: #000000;\">(Malheureusement, son prix a augment\u00e9 depuis mon achat).<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.amazon.fr\/Tangle-Zentangle-Kathleen-Murray-2014-07-18\/dp\/B019L5IUTC\/ref=as_li_ss_il?__mk_fr_FR=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;dchild=1&amp;keywords=kathleen+murray+zentangle&amp;qid=1589040482&amp;sr=8-1&amp;linkCode=li2&amp;tag=preslaclasse-21&amp;linkId=937ec9915d2d1852b978984bdf60ed44&amp;language=fr_FR\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&amp;ASIN=B019L5IUTC&amp;Format=_SL160_&amp;ID=AsinImage&amp;MarketPlace=FR&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=preslaclasse-21&amp;language=fr_FR\" border=\"0\" \/><\/a><\/p>\n<p><span style=\"color: #000000;\">Personnellement, j&rsquo;utilise <a href=\"https:\/\/amzn.to\/3cv4nxj\" target=\"_blank\" rel=\"noopener noreferrer\">ces feutres Staedler<\/a>.<br \/>\n<\/span><a href=\"https:\/\/www.amazon.fr\/Staedtler-308-pigment%C3%A9e-infalsifiable-SB6P\/dp\/B004L87XRA\/ref=as_li_ss_il?__mk_fr_FR=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=23XFBID9MQ9VP&amp;dchild=1&amp;keywords=zentangle&amp;qid=1589041215&amp;refinements=p_89:Staedtler&amp;rnid=1680780031&amp;sprefix=zenta,aps,156&amp;sr=8-1&amp;linkCode=li2&amp;tag=preslaclasse-21&amp;linkId=e6cd7dab90e65c35a1271d718909593e&amp;language=fr_FR\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&amp;ASIN=B004L87XRA&amp;Format=_SL160_&amp;ID=AsinImage&amp;MarketPlace=FR&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=preslaclasse-21&amp;language=fr_FR\" border=\"0\" \/><\/a><img decoding=\"async\" loading=\"lazy\" style=\"border: none !important; margin: 0px !important;\" src=\"https:\/\/ir-fr.amazon-adsystem.com\/e\/ir?t=preslaclasse-21&amp;language=fr_FR&amp;l=li2&amp;o=8&amp;a=B004L87XRA\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/><\/p>\n<ul>\n<li><span style=\"color: #000000;\">Une multitude de motifs suppl\u00e9mentaires sur ce site :\u00a0<\/span> <a href=\"https:\/\/pattern-collections.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/pattern-collections.com<\/a> <span style=\"color: #000000;\">ou<\/span> <a href=\"https:\/\/pattern-collections.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/pattern-collections.com\/<\/a><\/li>\n<\/ul>\n<hr \/>\n<p><span style=\"color: #000000;\">Vous suivre l&rsquo;actu de mon blog : <\/span><\/p>\n<p><span style=\"color: #000000;\"><a href=\"https:\/\/www.facebook.com\/blogapreslaclasse\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #000000;\">Facebook :<\/span> https:\/\/www.facebook.com\/blogapreslaclasse\/\u00a0<\/a><\/span><\/p>\n<p><span style=\"color: #000000;\">Instagram : <a href=\"https:\/\/www.instagram.com\/apres.la.classe\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.instagram.com\/apres.la.classe\/<\/a><\/span><\/p>\n<p><span style=\"color: #000000;\">Twitter : <\/span><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/twitter.com\/blogALC\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/twitter.com\/blogALC\u00a0<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Il y a plusieurs mois, j&rsquo;ai particip\u00e9 \u00e0 un cours en ligne de Zentangle. J&rsquo;ai tout de suite accroch\u00e9 et je me voyais d\u00e9j\u00e0 faire d\u00e9couvrir cette pratique \u00e0 des \u00e9l\u00e8ves. Cette activit\u00e9 entre la m\u00e9ditation et la pratique artistique a un \u00e9norme avantage :\u00a0 le mat\u00e9riel n\u00e9cessaire est ultra limit\u00e9 (un petit carr\u00e9 de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[11,76,3],"tags":[79,146,115,89,75,95,80,145],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p96XsV-sR","_links":{"self":[{"href":"https:\/\/apreslaclasse.net\/index.php\/wp-json\/wp\/v2\/posts\/1789"}],"collection":[{"href":"https:\/\/apreslaclasse.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/apreslaclasse.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/apreslaclasse.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/apreslaclasse.net\/index.php\/wp-json\/wp\/v2\/comments?post=1789"}],"version-history":[{"count":16,"href":"https:\/\/apreslaclasse.net\/index.php\/wp-json\/wp\/v2\/posts\/1789\/revisions"}],"predecessor-version":[{"id":1832,"href":"https:\/\/apreslaclasse.net\/index.php\/wp-json\/wp\/v2\/posts\/1789\/revisions\/1832"}],"wp:attachment":[{"href":"https:\/\/apreslaclasse.net\/index.php\/wp-json\/wp\/v2\/media?parent=1789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/apreslaclasse.net\/index.php\/wp-json\/wp\/v2\/categories?post=1789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/apreslaclasse.net\/index.php\/wp-json\/wp\/v2\/tags?post=1789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}